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Course: Cultivating Peace from the Inside Out

Monterey Bay Meditation Studio 529 Central Ave., Pacific Grove, CA 93950
November 5, 2019
Details
  • Location: Monterey Bay Meditation Studio, 529 Central Ave., Pacific Grove, CA
  • Phone: (831) 373-1017
  • Time: 5:30 PM to 7:00 PM
  • Price: $140
  • Description:

    Through discussion, guided meditation, & creativity, this course focuses on mindfulness & experiential practices that:

    • cultivate a sense of calm, connectedness and well-being;

    • shift emotional reactivity to conscious responsiveness; and

    • deepen insight and access compassion for oneself and others.

    TEACHER: MARIANNE ROWE
    TUESDAYS, NOVEMBER 5, 12, 19, & 26
    5:30-7:00 PM
    $140 (INCLUDES PRACTICE GUIDE & JOURNAL)

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529 Central Ave Ste 201A, Pacific Grove, CA 93950

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