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Drop-In Meditation Class

Monterey Bay Meditation Studio 529 Central Ave., Pacific Grove, CA 93950
Oct 20, Nov 17 2018
Details
  • Location: Monterey Bay Meditation Studio, 529 Central Ave., Pacific Grove, CA
  • Phone: (831) 373-1017
  • Time: 9:30 AM to 10:30 AM
  • Price: $10
  • Description:

    These meditation classes offer an experience of cultivating mindfulness, lovingkindness and compassion.

    Each class in this safe and comfortable setting will engage secular teaching, guided meditation practice, and time for questions.

    Facilitated by experienced meditation teacher and psychotherapist Marianne Rowe, these classes address specific topics related to bringing present moment awareness into daily life, in service of cultivating a sense of calm, connection, and well-being.

    Each date is a “stand-alone” class. Participants may come to one, some or all classes. No previous meditation experience necessary.

    3RD SATURDAY OF EACH MONTH

    9:30-10:30 AM

    $10 (2 DROP-IN CREDITS)

     

    TOPICS:

    May 19: Living with Grace: Allowing Surrender

    June 16: Living with Resilience: Expanding Resources

    July 21: Living with Freedom: Transcending Habits

    August 18: Living with Creativity: Discovering Full Expression

    September 15: Living with Truth: Accepting Not Knowing

    October 20: Living with Presence: Befriending Fear

    November 17: Living with Spaciousness: Creating a Breathing Space

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529 Central Ave Ste 201A, Pacific Grove, CA 93950

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