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- Top 10 Campsites
- Andrew Molera State Park
- Cachagua Community Park
- El Estero Park
- Elkhorn Slough Reserve
- Fort Ord National Monument
- Fremont Peak State Park
- Frog Pond Preserve
- Garland Ranch Regional Park
- Garrapata State Park
- Jacks Peak County Park
- Julia Pfeiffer Burns State Park
- Laguna Seca Recreation Area
- Lake San Antonio
- Limekiln State Park
- Locke-Paddon Community Park
- Los Padres National Forest
- Monarch Grove Butterfly Sanctuary
- Monterey Bay Coastal Recreation Trail
- Monterey Bay National Marine Sanctuary
- Pfeiffer Big Sur State Park
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- Point Sur Lightstation
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- Salinas River National Wildlife Refuge
- San Lorenzo Park
- Toro Park
- Veterans Memorial Park
-
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- Asilomar State Beach
- Big Sur Beaches
- Carmel Beach
- Carmel River State Beach
- Fort Ord Dunes State Park
- Lovers Point Park and Beach
- Marina State Beach
- Monterey Beaches
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- Zmudowski State Beach
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- Rio Grill's Resolution Run
- AT&T Pebble Beach Pro-Am >
- California International Airshow
- Sea Otter Classic Cycling Event
- Big Sur International Marathon
- Wildflower Triathlon
- Ferrari Challenge
- Spartan Race
- US Open
- Superbike World Championship
- California Rodeo Salinas
- Scottish Games & Celtic Festival
- Monterey Car Week & Concours d'Elegance >
- Pure Insurance Championship at Pebble Beach
- Continental Tire Monterey Grand Prix
- IndyCar Grand Prix
- Monterey Beach SportsFest
- Monterey Bay Half Marathon
- TaylorMade Pebble Beach Invitational
- Food & Wine Events >
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- Submit an Event
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Monterey >
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- Monterey on a Shoestring
- Itinerary: Midweek Monterey Getaway
- Monterey Beaches
- Cannery Row
- Old Fisherman's Wharf
- Monterey Bay Aquarium
- WeatherTech Raceway Laguna Seca
- Monterey Bay Coastal Recreation Trail
- Historic Monterey
- Monterey Wine Tasting Rooms
- Monterey State Beach
- El Estero Park
- Jacks Peak County Park
- Veterans Memorial Park
- Things to Do
- Guided Tours
- Restaurants
- Shopping
- Travel Like a Monterey Expert
-
Big Sur >
- Hotels
- Camping & Hiking
- Big Sur Beaches
- Arts & Culture
- Bixby Bridge
- Big Sur Itinerary
- Big Sur Live Webcam
- Big Sur International Marathon
- Andrew Molera State Park
- Garrapata State Park
- Julia Pfeiffer Burns State Park
- McWay Falls
- Limekiln State Park
- Los Padres National Forest
- Pfeiffer Big Sur State Park
- Point Sur Lightstation
- Restaurants
- Spas
- Travel Like a Big Sur Expert
- Pebble Beach >
- Carmel-by-the-Sea >
-
Pacific Grove >
- Hotels
- 36 Hours in Pacific Grove
- Good Old Days Festival
- Feast of Lanterns
- Butterfly Parade
- Asilomar State Beach
- Lovers Point Park and Beach
- Monarch Grove Butterfly Sanctuary
- Monterey Bay Coastal Recreation Trail
- Pacific Grove Museum of Natural History
- Point Pinos Lighthouse
- Things to Do
- Restaurants
- Travel Like a Pacific Grove Expert
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Monterey Bay
Mindful Yoga & Meditation Workshop: Igniting the Passion Within
Details
- Location: Monterey Sports Center, 301 E. Franklin St, Monterey, CA
- Phone: (831) 233-1411
- Time: 1:00 PM to 3:00 PM
- Price: $35 in advance ($45 at the door)
-
Description:
In this workshop, flow between stillness and movement with yoga and guided meditation. You’ll learn a variety of practices to cultivate well-being, and receive support in integrating these practices into your life according to what serves you in each moment.
We are committed to making these workshops accessible to EVERY body!
Yoga practices will incorporate choices and modifications to be suitable for your personal needs. Chairs and props will be provided. Meditation will be presented and guided in a way that is appropriate for beginners as well as experienced practitioners.
TEACHERS: KATIE DUTCHER & GINA PUCCINELLI
SATURDAY, JUNE 8
1:00 - 3:00 PM
$35 IN ADVANCE; $45 AT THE DOORRegister online or in person at Monterey Sports Center!
Please note: We are offering 3 more workshops at MSC in 2019, each with a different focus. Here are the upcoming topics.
August 10: Tools for Grounding & Exploring Balance
October 12: Gratitude for the Bounty of the Present
December 14: Turning Inward to Nourish & De-Stress
Facilitators:
Katie Dutcher is a Qualified Instructor of Mindfulness-Based Stress Reduction and a founding teacher at Monterey Bay Meditation Studio. Katie has a passion for serving others by introducing the practices of mindful awareness which can lead to a more peaceful and fulfilling life. She teaches with various community organizations, and coaches private clients in applying mindfulness and self-compassion in their daily lives. katiedutcher.com
Gina Puccinelli considers promoting nourishment of the mind, body and spirit to be her life’s work. Her gift is honoring the divine being within each individual by encouraging them to recognize their inner light and unique authenticity through daily self-care techniques and practices. She is a Certified Yoga Teacher, including the study of therapeutic yoga, a Certified Massage Therapist, and a Medical Exercise Specialist, and offers private, in-home movement therapy. beyondyoga.me
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