back to previous page

ONLINE Course: Fierce Compassion: Setting Boundaries

September 9, 2021
Details
  • Location: Monterey Bay Meditation Studio, ONLINE,
  • Phone: (831) 373-1017
  • Time: 5:30 PM to 7:00 PM
  • Price: $140
  • Description:

    Sometimes we say “Yes” when we really want to say “No” because we think that saying no might be selfish or mean. But, here’s the thing … In order for folks to trust our “Yes” it’s essential that they trust we’ll say “No” when that’s what’s true.

    The heart does not have to close in order to define a limit.

    Far from being selfish, setting boundaries is an essential part of creating and cultivating healthy relationships. Fierce Compassion refers to a way of setting boundaries clearly and skillfully while, at the same time, maintaining a sense of connection and authenticity.  ‘

    Setting boundaries skillfully is:

    • An act of compassion for oneself, another person, and the relationship;

    • An essential aspect of Spiritual Activism;

    • A path to cultivating deeper intimacy and creativity in relationship;

    • A way of turning conflicts into connection through increased understanding and positive regard;

    • A practice of being in relationship through mutual respect, deep listening, and compassionate communication.

    We cultivate ways to simultaneously maintain a strong backbone and an open heart as we engage in guided meditation, practical skill-building, mindful discussion, and experiential practices.

    In this course, we explore:

    • Cultivating a Healthy Relationship with Boundaries;

    • Setting Boundaries in Service of Respect;

    • Setting Boundaries in Service of Deepening Connection;

    • Setting Boundaries in Service of the Greater Good.

     

    TEACHER: MARIANNE ROWE
    THURSDAYS, SEPTEMBER 9, 16, 23, & 30
    5:30-7:00 PM
    $140

    This course meets online via Zoom, with additional components on our online community platform. When you register, we’ll send you the details to access the session on Zoom.

Locations

Featured

Monterey

529 Central Ave Ste 201A, Pacific Grove, CA 93950

Monterey Bay Meditation Studio offers an array of opportunities…

Search all lodging