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Tech Freedom Challenge

Monterey Bay Meditation Studio Online, Pacific Grove, CA 93950
December 5, 2021
Details
  • Location: Monterey Bay Meditation Studio, Online, Pacific Grove, CA
  • Phone: (831) 233-1411
  • Time: 12:00 PM to 1:00 PM
  • Price: Free
  • Description:

    Are your tech devices helpful tools that connect you to the world?

    AND… do you find yourself using technology in ways that do not serve you, much more often than you wish?

    With the power of mindfulness and the support of a like-hearted group, we can open our eyes to the pluses and minuses of our relationship with technology, make discoveries about ourselves, and begin to craft a more thoughtful relationship with the devices and platforms that we utilize.

    You're invited to try a 7-day "challenge" implementing simple daily practices to help you bring awareness to your habits and shift your way of interacting with technology. At the end of this challenge, you’ll be supported in taking a 24-Hour Tech Detox Day away from screens!

    In this challenge, you’ll receive… 
    ~ Daily invitations to reflect and interact more intentionally with tech, especially your phone 
    ~ The support of our community through our online course area, 
    ~ Additional background resources,
    ~ An invitation to join on a live call to reflect on this challenge

    HOST: KATIE DUTCHER

    ONLINE INVITATIONS AND REFLECTIONS: DECEMBER 5-11

    24-HOUR TECH DETOX DAY: SUNDAY, DECEMBER 12

    OPTIONAL LIVE CALL MONDAY, DECEMBER 13, 5:30 PM PACIFIC

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529 Central Ave Ste 201A, Pacific Grove, CA 93950

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