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Writing & Meditation Retreat: Knowing Who You Are

Monterey Bay Meditation Studio 529 Central Ave., Pacific Grove, CA 93950
January 26, 2019
  • Location: Monterey Bay Meditation Studio, 529 Central Ave., Pacific Grove, CA
  • Phone: (831) 233-1411
  • Time: 10:00 AM to 4:00 PM
  • Price: $95
  • Description:

    "Of what avail is it if we can travel to the moon, 
    If we cannot cross the abyss that separates us from ourselves. 
    This is the most important of all journeys 
    And without it, all the rest are useless.” 

    - Thomas Merton

    Knowing who you are means knowing where you come from, the events and people that have influenced you. It means knowing your personality, your strengths and your challenges, your preferences and how you function best. It means knowing what you want most, what you need, and what you have to offer.

    When you know who you are, you can give yourself permission to be who you are, to bring your authentic self to the world.

    Through writing, meditation, and sharing, explore your history, your values, your strengths, and your struggles in service of empowerment and authenticity.

    10:00 AM - 4:00 PM 

    Facilitator: Katie Dutcher, MA, has studied meditation and mindfulness since 2009 and is a qualified instructor of Mindfulness-Based Stress Reduction. Since she was a small child, she has been enthralled and inspired by the natural world and has kept a journal of reflective writing. Now she enjoys bringing these elements into her teaching. Katie is a co-founder of Monterey Bay Meditation Studio.




529 Central Ave Ste 201A, Pacific Grove, CA 93950

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