There’s something uniquely freeing about traveling solo along California’s Central Coast, especially for women who want to travel solo with confidence and ease. In Monterey County, you can spend your mornings watching sea otters drift through kelp forests, your afternoons wandering art galleries in Carmel-by-the-Sea, and your evenings sipping local wine beside crashing Pacific waves.
The region's smaller towns and communities feel intimate and easy to navigate, while the dramatic landscapes invite solo wanderers to find themselves in nature. Whether you're into art, hiking or simply enjoying a scenic drive, you'll find welcoming hospitality and diverse opportunities that cater to the independent explorer–places that embrace both adventure and tranquility.
Best Places to Stay in Monterey County for Solo Travelers
Finding the right accommodations can shape your solo travel experience, and Monterey County offers everything from luxury coastal resorts to social hostels and charming boutique inns.
The Jabberwock Inn provides a quieter bed-and-breakfast atmosphere perfect for solo travelers seeking peaceful mornings and cozy accommodations near Cannery Row.
For travelers seeking a more social, budget-friendly stay, Monterey Hostel is popular among backpackers and independent travelers hoping to meet others while exploring the coast.
Portola Hotel & Spa offers a convenient downtown location steps from Fisherman’s Wharf and the waterfront trail. It’s a great option for travelers who want easy access to tours, whale-watching excursions, and local dining without constantly driving.
Carmel Mission Inn is another excellent mid-range option with stylish rooms, a welcoming atmosphere, and easy access to both Carmel-by-the-Sea and scenic coastal drives.
Top Solo Activities
Guided Tours
Outdoor Tours
Taking a guided tour or joining an activity is an excellent way for solo travelers to make the most of their time in Monterey County. Consider joining a kayak tour to glide through the peaceful waters of Elkhorn Slough with Monterey Bay Eco Tours or Elkhorn Slough Safari, where you’ll have the chance to spot diverse wildlife.
Food Tours
Alternatively, explore Monterey’s vibrant culinary scene on a guided food tour with Monterey Bay Food Tours or Carmel Food Tours, where you can stroll through the region’s gastronomic hotspots, learn about its rich agricultural heritage and sample innovative dishes crafted by local chefs. Another popular option for exploring the area is taking the free trolleybus. If you’re asking, “Can you get around Monterey without a car?” then there’s your answer!
Hiking
For adventurous solo female travelers, Monterey County offers many opportunities to connect with nature. Hike along the coastline, taking in the stunning views from scenic overlooks. Notable trails in Monterey include the Point Lobos State Natural Reserve for breathtaking coastal views, Garrapata State Park with its wildflower-strewn paths and Pinnacles National Park, where you can challenge yourself with more rugged terrain and spot unique rock formations.
Shopping in Carmel-by-the-Sea
The fairy-tale town of Carmel-by-the-Sea is a treasure trove for solo shoppers. The small, walkable village makes it easy to explore solo while feeling safe and welcome.
The charming streets are lined with art galleries, cozy cafes and unique shops. Stroll the picturesque, cobblestone streets and duck into the many locally-owned boutiques that line the way. You'll discover plenty of one-of-a-kind finds, from handcrafted jewelry and pottery to unique apparel and home goods. Browsing at your own pace allows you to fully immerse yourself in the artisanal spirit that infuses this quaint village by the Pacific. Pro tip: Carmel Plaza is a great place to start!
Spas
No solo trip is complete without a little pampering, and Monterey County is home to a collection of world-class spas that cater perfectly to the individual traveler. Indulge in a soothing massage, a rejuvenating facial or any number of luxurious treatments designed to help you unwind and recharge. These therapeutic experiences not only leave you feeling refreshed but also provide a peaceful respite from the adventuring.
Pro tip: Book a stay at Refuge in Carmel. This wellness facility offers a range of deep relaxation treatments in a silent, natural-beauty setting on the Monterey Coast.
Support Women-Owned Businesses
Monterey County takes great pride in its community of female entrepreneurs, offering solo female travelers the chance to support and connect with these inspiring individuals. From artisan boutiques to farm-to-table restaurants, these women-owned businesses showcase the creativity, passion and welcoming spirit that infuses the local culture.
Treat Yourself to a Solo Night Out
Embracing the joy of dining out solo is a quintessential part of the solo travel experience, and Monterey County's diverse culinary scene presents an array of options to savor. Whether you prefer the intimate ambiance of a cozy bistro or the lively atmosphere of a bustling waterfront eatery, you'll find a comfortable and welcoming environment to indulge in the region's flavors.
As you plan your solo getaway in Monterey County, embrace the freedom and self-discovery that come with traveling alone.
Learn more about what to do in Monterey and stay tuned to our events calendar for unique solo trip ideas.
