Gut Health & Longevity: Nourish From Within
Gut health is foundational to physical and mental health. Many of us are struggling with long-term conditions - whether its allergies, eczema or adult acne, digestive dysfunction, fatigue or mental health challenges, autoimmune conditions or metabolic disease. Surprisingly all these varied conditions are rooted in the same underlying issue: gastrointestinal inflammation and imbalances. Whether youre struggling with one of these issues or just seeking to optimize your health, this talk will give you a deeper understanding of why gut dysfunction underlies many conditions. We'll discuss the power of functional lab testing and the five most important things you can do to nurture your gastrointestinal health!