Lido Flow is a six'week outdoor yoga series designed for all levels, from beginners to long'time practitioners. Led by Rebekah Cordell, an experienced instructor with a strong background in both yoga and Pilates, each session offers a balanced blend of mindful movement and breathwork in a peaceful coastal setting.
Held at the Lido Stage at the Courtyard / Residence Inn by Marriott in Sand City–Monterey, this series invites the community and guests to come together for a refreshing and centering start to the weekend.
All levels are welcome.
Free admission.
Six'week series.
Led by Rebekah Cordell.
Bring your mat, settle in, and enjoy a grounding practice by the water.
