The Friday Workout

Start your weekend with encouragement from God’s Word and connection through movement. This full-body workout is open to teens and adults of all fitness levels and is led by a professional trainer who is part of the Monterey Church family.

Bring a towel, yoga mat (if possible), water bottle, and come ready to move, connect, and grow in community!

You are invited to bring a friend (or two) and start your weekend off right!